Break the Cycle.
Reset.
Reclaim You.

I’m Brooke — therapist and life coach, cycle breaker, and guide for high-achieving empaths who are tired of carrying the weight of everyone else. I know what it feels like to live in constant overwhelm, disconnected from yourself, and exhausted from always performing. My work isn’t about fixing you — it’s about helping you interrupt the patterns that keep you stuck, reset your nervous system, and finally step into the life that feels truly yours. Together, we’ll turn survival mode into authentic alignment.